T-2 Days: Colonoscopy Prep & Your “Last Meal”

It’s dinner time the night before you’re stuck eating clear liquids for a full day, and then nothing the morning after that? Perfect time for a nice big ”last hurrah” meal to tide you over! Right?


I mean, some people can do it and get lucky with their prep… but… what you eat today is what’s coming out tomorrow. Big heavy meals right before colonoscopy prep usually don’t end well.

Don’t ask your gut to work overtime today and then hit it with a crap ton of laxatives tomorrow. It will flip you off. Think about easing into your colonoscopy and easing out of your colonoscopy. You want your gut to be nice and relaxed going into prep day!

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